Improve Breathing Techniques
This type of massage is often combined with breathing techniques known as pranayama. This is intended to move energy throughout the body more effectively. When performed regularly, Tantra massage and the associated breathing techniques can be used to improve breathing techniques overall. This can improve alertness and exercising capabilities. Improved breathing and relaxation can also improve healing time from injury and diseases.
Relax Body and Mind
Like any type of massage, Tantra massages can be used to relax the body. In addition to relieving physical ailments, Tantra massage can be used to allow emotional pain to subside. Many people claim that they feel less guilty or fearful after receiving a Tantra massage. Some also find that they feel more alert and energetic, which allows them be more active during the day and sleep more soundly at night.
Create Sexual Arousal
Tantra massage can be used as a method of creating sexual arousal between couples. When performed between lovers, this technique can be used to strengthen the connection between them and lead to a more intimate evening. However, given this potential effect of the massage it is important to remember that arousal is still possible if you are having a Tantra massage performed by a professional. In a professional setting it is important to inform the masseuse if you are feeling any sensations that are too intimate and make you uncomfortable.